Together with Mihai Vigariu, the ambassador of Ocean Lava Romania 2017, and Seven Sport Club coach Flabio Carmona, we have created a very well structured and carefully designed training programme for those of you preparing to participate in a triathlon spanning a heroic distance: 1.9 km swim, 90 bike and 21 run.
Mihai Vigariu, the ambassador of Ocean Lava Romania, Mamaia, reveals the 10 golden rules to become a HERO.